WHERE WELLNESS MEETS PERFORMANCE

FOUNDATION FOR OPTIMAL FITNESS, HEALTH AND WELLBEING

Health and Performance Training Club Amsterdam is your premier destination for personal training and lifestyle solutions. Combining strength training, physiotherapy, nutrition guidance, and lifestyle optimization, we provide a holistic approach to well-being. At HPTC, we go beyond traditional personal training, harnessing cutting-edge methods to deliver transformative results that extend far beyond the gym.

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BECOME THE FITTEST VERSION OF YOU

Whether your goal is to lose fat, gain muscle, get stronger, rehabilitate after an injury, have more energy, or physically dominate your sport, HPTC is where your journey begins.

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MEET YOUR COACH

My goal was to develop a concept bridging the gap between conventional physiotherapy, functional medicine, and strength training to help people get strong, healthy, and pain-free. To realize this concept, I have traveled the world collaborating with neurosurgeons, chiropractors, Olympic coaches, and top minds in the industry. Now based in Amsterdam, my team and I are here to assist you on your journey to health, wellness, and performance.

HPTC PHILOSOPHY

Health and Performance Training Club is a comprehensive solution dedicated to optimizing human performance and well-being through strength training, physiotherapy, and nutrition. Every training collaboration starts with a comprehensive interview. Every aspect, including your training, nutrition, and supplement recommendations, is personalized based on your unique anthropometrics, life situation, and goals.

MORE THAN JUST A TRAINING

At HPTC, we don't just train; we coach, guide, and educate you toward your goals. Through collaboration with the brightest minds in the field, HPTC has developed the ultimate training and lifestyle system that guarantees you reach your objectives. We don’t make fake promises, we help people live better.

WHAT CAN HPTC HELP YOU WITH?

OUR SERVICES

WHAT MAKES US DIFFERENT?

  • Our tailored programs are designed to change lives, boost your physical and mental well-being, help you get leaner and more toned, and make you stronger, healthier, and more resilient. Whatever your goal is, we're here to make sure you achieve it.

  • We use state-of-the-art methods of training, supplementation programs, and nutritional and recovery protocols to ensure you receive the best results.

  • We meticulously monitor essential data, including repetitions, rest periods, weight lifted, muscle mass gained, and fat percentage, to ensure continuous progress and improvement. Additionally, we collaborate with our clients by utilizing blood sugar monitoring devices, conducting blood work, and analyzing hormonal profiles to maximize the efficiency of all our interventions.

  • Our clients go through a series of coaching sessions during which they are educated and provided with materials on nutrition, supplements, and lifestyle hacks to maximize their performance and well-being.

  • We emphasize a comprehensive approach to all aspects of well-being such as stress management, sleep quality, energy balance, and physical well-being. Health and Performance experience is beyond fitness.

FREQUENTLY ASKED QUESTIONS

  • Fill out our contact form, and we will get back to you within 24 hours to schedule a free non-binding consultation, either in person or via video call. Explore our training facilities and discuss your training desires and objectives with us.

  • No. We offer personal training, small group training, online coaching and physiotherapy consultation.

  • That depends entirely on your training frequency, initial situation, and goal. Secure a non-binding initial consultation to discover more.

  • We can assist you in various areas, including fitness, increasing sports performance, nutrition, sleep, and lifestyle optimization, stress management, monitoring blood sugar and hormone levels, as well as providing guidance on nutritional supplements and intestinal health. Gain clarity by booking a non-binding initial consultation to determine exactly how we can assist you.

  • At HPTC, we don't just train; we coach, guide, and educate you toward your goals. Through collaboration with the brightest minds in the field, HPTC has developed the ultimate training and lifestyle system that guarantees you reach your objectives. We don’t make fake promises, we help people live better.

  • Personal training and all consultations take place in our headquarters at the Amsterdam Training Boutique, a private fitness facility on the Marnixstraat 232K.

START NOW

Book a free non-binding consultation, either in person or via video call, or schedule 2 trial training sessions.

Explore our facilities and consult with us about your training objectives.

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